9/01 spinning
10/01 speed work on the treadmill
11/01 5.22 miles 45.04min 8.38 m/m
12/01 6 miles 52 mins 8.40 m/m
14/01 4.69 miles 53 min 11.30 m/m - Very muddy around Wisborough Green
15/01 12.15 miles 1h47.59 min 8.53 m/m - Buriton - Ramsden - Stroud - Steep - Sheet
Highlights from this week include running 1000km since I got Runkeeper on my phone and started tracking how far I run.
Great but very muddy run around Wisborough Green on Saturday morning with my friend. It was more of an orienteering and agility challenge than run as there were so many stiles and obstacles to dodge.
For my long run it was freezing cold but a clear bright day. I always see loads of Alpacas when I go running around Petersfield and I was going to take a photo of them but forgot so here are some of the other animals! Alpacas next week!
Also, set up my fundraising page this week which is here - http://www.virginmoneygiving.com/annawemyss
Next week I've got a massage for my legs to look forward to and I'm going away for the weekend so will have to do my long run in the dark on a Friday night.
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